Kauai Ohana YMCA
Please see our YMCA Swim Lesson LEVELS
sheet posted on our bulletin board or use the
pdf to review your child's current ability.
CLICK here
for the PDF on Swim Levels
Swim Lessons
Check out these awesome toddlers
in their 1st Swim Session
Gigi, Jaxon, Kahililani, and Micah! Woo Hoo!
PC: our fabulous Coach Kailee!
CLICK here to view a fun
little You Tube video of our 'Level One'
Graduation on June 18, 2014
CLICK here to view
an updated You Tube Video of the Twins 2
years later in September of 2016
CLICK here to view
an updated You Tube Video in November of
2018
What
makes an organization GREAT are the employees and
the people they serve. One of our volunteers is Mike
Lane, who has an important suggestion that will
benefit all of us and keeps us safe. Mike noticed
that a few of you have been driving in too fast.
Please kokua and SLOW DOWN even if you'll be a few
minutes late. Protect our families, especially
keiki, and preserve our parking area.
2024 Session 13 October 14-November 3
Registration Form at the Front
Desk
CLICK here for
the PDF
Monday/Wednesday (10/14,10/16,10/21,10/23,10/28,10/30)
3:00-3:30
Beginner
3-5 yrs
3:30-4:00
Beginners
6 and up
4:00-4:30
Advanced
Beginner 6 and up
Tuesday/Thursday
(10/15,10/17,10/22,10/24,10/29,10/31)
3:00-3:30
Beginner
3-5 yrs
3:30-4:00
Advanced
Beginner 4-5 yrs
4:00-4:30
Advanced
Beginner 5 and up
4:30-5:00
Intermediate
5:15-5:45
Pre
Swim Team
Saturday/Sunday (10/19,10/20,10/26,10/27,11/2,11/3)
12:00-12:30
Beginner
3-5
12:30-1:00
Advanced
Beginner 4-5 yrs
1:00-1:30
Advanced
Beginner
6 and up
NO
REFUNDS
GIVEN |
2024 Session
12
September 16
– October 6
Monday/Wednesday (9/16,9/18,9/23,9/25,9/30,10/2)
3:00-3:30
Beginner
3-5 yrs
3:30-4:00
Beginners
6 and up
4:00-4:30
Advanced
Beginner 6 and up
Tuesday/Thursday
(9/17,9/19,9/24,9/26,10/1,10/3)
3:30-4:00
Beginners
3-5 yrs
4:00-4:30
Advanced
Beginner 4-5 yrs
4:30-5:00
Advanced
Beginner 6 and up
5:15-5:45
Pre
Swim Team
Saturday/Sunday (9/21,9/22,9/28,9/29,10/5,10/6)
12:00-12:30
Beginner
3-5
12:30-1:00
Advanced
Beginner 4-5 yrs
1:00-1:30
Advanced
Beginner
6 and up
NO
REFUNDS
GIVEN |
Cost of All Regular Sessions
Classes:
Kauai Ohana YMCA Members - $110;
Non-Members - $150 (this $150 includes
membership for the swimmer ONLY
for the duration of the enrolled
session. Family members & guests
are required to pay $10/ea.
to use the facilities.
Info
Details on Future Sessions will
announced when finalized. Mahalo, you
must come in to the Kauai Ohana YMCA
to register for classes.
Please
call 246-9090 with questions or concerns
and to verify the class schedules.
Registration and
Class Fee must be returned
to the new Kauai Ohana YMCA
facility, located at 4477 Nuhou
Street, Lihue
(next door to Chiefess Kamakahelei
Middle School) prior to the
start of class, to reserve a
place in class. Classes may
be rescheduled due to weather by
the YMCA based on daily
conditions. Any missed
classes for dates not rescheduled by
the YMCA can be made up at the
discretion of the YMCA instructor,
but may not always be possible.
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Aqua
Water Strength Class "Ikaika Kupuna"
2024
Goal: To
maintain and enhance physical
strength through water exercises
in an enjoyable group setting.
Designed especially for Seniors. FYI: Class
Size Maximum 20
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Who: Seniors
Meets throughout
the year unless there are storms
& lightening.
What: A
strength training water class -
all levels are welcome
Why: As we get older we
must remain physically
strong.
Mondays: Deep
Water High Intensity at 11:30 am -
12:15 pm Deep
water class is enhanced by use of
flotation devices (waist belt, h2o
dumbbells or ankle/foot floats).
Wednesdays: Shallow
Strength and Balance at 11:30 am -
12:15 pm followed by
12 :30pm – 1:15 pm Deep Water - High Intensity ( your
choice to attend either one class,
or both classes)
Fridays: Shallow Water
- Strength and Balance at
11:30 am - 12:15 pm Shallow
water class is enhanced by use of
h2o dumbbells and/or noodles .
Some equipment is available for
loan on a first- come, first-
served basis.
Where: YMCA
- 4477 Nuhou Street, Lihue
Cost: Non YMCA members - a
$10.00 per visit guest fee will
apply.
Fee
will be collected at the front
desk directly to the Y staff on
each day of class.
YMCA members no extra charge.
Equipment: No
special equipment needed. Warm up begins
approximately 15 minutes before
class times.
If you already use
water bar bells, flotation belts,
noodles, etc. you are welcome to
bring them to use in class.
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Water Fitness
ALWAYS
best to call before you come 808 246-9090.
* You can also check with the
Calendar Posted at the Y
Masters Swim Program
Masters Swim Practices are at the
Kaua’i Ohana YMCA Pool
Kaua’i
Ohana YMCA Diving program is discontinued
indefinitely.
So sorry to
disappoint. Enjoy the photos. Hope you enjoyed
it while it lasted!
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of
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reserved ©2024
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