YMCA of Kauai
YMCA of KAUAI/Kaua’i Ohana YMCA Phone (808) 246-9090
GPS Physical Location: 4477 Nuhou Street, Lihue, Kauai, HI 96766
Mailing Address: P.O. Box 1786, Lihue, Kauai, HI 96766

For Camp Naue Campgrounds Phone: (808) 826-6419
Due to the statewide mandate to prevent the spread of the coronavirus (COVID-19), the pool opened for swimmers on Tuesday, May 26, 2020. The Weight/Cardio room opened on Friday, May 29, 2020. We will be following CDC recommended guidelines of social distancing to keep you and your families safe. Mahalo for your continued kind cooperation, understanding and support.

Please note the changes in our Hours of Operation:

Monday-Friday: 5:30 am to 7:00 pm
Saturday-Sunday: 10:00 am to 5:30 pm
Note: The pool still closes from 9:00 am to 11:00 am daily Monday thru Friday for maintenance.
 
Swim Lessons -
        Parent/Tot Level 1(6-36mo) Photo by Harmony AghSwim Lessons -
        Parent/Tot Level 1(6-36mo) Photo by Harmony AghSwim Lessons -
        Parent/Tot Level 1(6-36mo) Photo by Harmony AghSwim Lessons -
        Parent/Tot Level 1(6-36mo) Photo by Lilly Dowling
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Kauai Ohana YMCA
Please see our YMCA Swim Lesson LEVELS sheet posted on our bulletin board or use the pdf to review your child's current ability.
CLICK here for the PDF on Swim Levels
Swim Lessons
Check out these awesome toddlers in their 1st Swim Session
Gigi, Jaxon, Kahililani, and Micah! Woo Hoo!
PC: our fabulous Coach Kailee!

CLICK here to view a fun little You Tube video of our 'Level One' Graduation on June 18, 2014
Swim
                  Lessons - Parent/Tot Level 1(6-36mo) Photo by Harmony
                  AghSwim
                  Lessons - Parent/Tot Level 1(6-36mo) Photo by Harmony
                  AghSwim
                  Lessons - Parent/Tot Level 1(6-36mo) Photo by Harmony
                  Agh
CLICK here to view an updated You Tube Video of the Twins 2 years later in September of 2016

CLICK here to view an updated You Tube Video in November of 2018
What makes an organization GREAT are the employees and the people they serve. One of our volunteers is Mike Lane, who has an important suggestion that will benefit all of us and keeps us safe. Mike noticed that a few of you have been driving in too fast. Please kokua and SLOW DOWN even if you'll be a few minutes late. Protect our families, especially keiki, and preserve our parking area.

2024 Swim Session - December 2nd - 22nd

Tuesday/Thursday  (December 3, 5, 10, 12, 17, 19)
3:00-3:30      Beginner 3-5 yrs
3:30-4:00      Advanced Beginner 4-5 yrs
 4:00-4:30      Advanced Beginner 5 and up
4:30-5:00      Intermediate

Saturday/Sunday (December 7, 8, 14, 15, 21, 22)
12:00-12:30
     Beginner 3-5
12:30-1:00
      Advanced Beginner 4-5 yrs
1:00-1:30 Advanced
Beginner 6 and up


NO REFUNDS GIVEN

Cost of All Regular Sessions Classes:

Kauai Ohana YMCA  Members -
$110; Non-Members - $150 (this $150 includes membership for the swimmer ONLY
for the duration of the enrolled session. Family members & guests are required to pay $10/ea. to use the facilities.



Info Details on Future Sessions will announced when finalized. Mahalo
, you must come in to the Kauai Ohana YMCA to register for classes.
Please call 246-9090 with questions or concerns and to verify the class schedules.
Registration and Class Fee must be returned to the new Kauai Ohana YMCA facility, located at 4477 Nuhou Street, Lihue (next door to Chiefess Kamakahelei Middle School) prior to the start of class, to reserve a place in class. Classes may be rescheduled due to weather by the YMCA based on daily conditions. Any missed classes for dates not rescheduled by the YMCA can be made up at the discretion of the YMCA instructor, but may not always be possible.
Aqua Water Strength Class "Ikaika Kupuna" 2024
Goal: To maintain and enhance physical strength through water exercises in an enjoyable group setting. Designed especially for Seniors. FYI: Class Size Maximum 20
Iris by
                                  Salome
Who: Seniors
Meets throughout the year unless there are storms & lightening.
What: A strength training water class - all levels are welcome

Why: As we get older we must remain physically strong.

Classes will continue as scheduled through Friday, December 20th which will be the last class offered this year. No classes will be offered in January. Deep water class will resume on Monday, February 3rd and will be offered every Mon, Wed, and Fri at 11:30 am through Friday, April 11th, 2025.

Mondays:
Deep Water High Intensity at 11:30 am - 12:15 pm Deep water class is enhanced by use of flotation devices (waist belt, h2o dumbbells or ankle/foot floats).

Wednesdays:
Shallow Strength and Balance at 11:30 am - 12:15 pm followed by 12 :30pm – 1:15 pm Deep Water - High Intensity ( your choice to attend either one class, or both classes)

Fridays
: Shallow Water - Strength and Balance at 11:30 am - 12:15 pm Shallow water class is enhanced by use of h2o dumbbells and/or noodles . Some equipment is available for loan on a first- come, first- served basis.

Where:
YMCA - 4477 Nuhou Street, Lihue

Cost: Non YMCA members - a $10.00 per visit guest fee will apply.

Fee will be collected at the front desk directly to the Y staff on each day of class.

YMCA members no extra charge.

Equipment:
No special equipment needed. Warm up begins approximately 15 minutes before class times. If you already use water bar bells, flotation belts, noodles, etc. you are welcome to bring them to use in class.

Contact Class Leader Mary T. via email comprachata@gmail.com Use Subject Line: YMCA Class
Water Fitness

ALWAYS best to call before you come 808 246-9090.

* You can also check with the Calendar Posted at the Y

Masters Swim Program

Masters Swim Practices are at the Kaua’i  Ohana YMCA  Pool

Kaua’i  Ohana YMCA Diving program is discontinued indefinitely.

So sorry to disappoint. Enjoy the photos. Hope you enjoyed it while it lasted!





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